In this episode I share with you all 15 + essentials that are related to health, beauty, and lifestyle. Each of these things have helped me in my day-to-day life, have created positive habits and have helped me become happier and healthier. Time Stamps -

HAPPY SUMMER SOLSTICE!! In this episode I share with you all my self care and self love habits, how I am going to stay disciplined this summer, tips on how you can begin your self love journey, and habits that I want to improve or add into my routine! Jo

HOT GIRL SUMMER is LITERALLY right around the corner (but actually, its 2 weeks away)! In this episode I share with you all my Hot Girl Summer Essentials as well as my personal bucketlist of activities that I want to accomplish this summer! We are living

Hi guys! Sorry for the late upload - life has been a little hectic! In today's episode I share with you the steps I do every month to 'reset' my life! I share with you how you can reflect on the previous month, set new goals and intentions, as well as wor

In this episode Keara shares how she is revamping her morning routine for summer, implementing some new morning habits & teaching you that its okay if not every morning is perfect!Journal Prompt: what does your ideal morning routine look like?Be s

In this episode Keara gets excited about HOT GIRL SUMMER and shares some of her habits that she is hoping to bring into the summer - she shares stories about her hot girl summer journey, building self confidence and making sure you are making the most of

In this episode Keara takes you along her journey with self love and confidence - she shares tips on how you can work to become more confident, things that you can do to show self love to yourself, and book that you can read to change your mindset!Jour

In this episode Keara motivates you to start living your best life, how everyone is on their own unique path in life, and how to learn to be okay being alone!Journal Prompt: Are you happy? If no, why / what is missing / what needs to be changed.Be s

In this episode Keara talks with you all about the social media, how comparison is the thief of joy, why you should start removing unwanted followers, & how to make sure you have a positive experience on social media! Journal Prompt: What are 5 thing

In this episode Keara talks with you all about the THAT girl trend, what it is, her wellness journey, and tips on how to become the best version of yourself!Journal Prompt: What makes you feel happy? What makes you feel confident?Be sure to share your