The gang breaks down our experience of the 2022 NYC Marathon. What we saw, what we felt, and why we'd do it again. 

Sashah and Tim talk with Emily Abbate of Hurdle about her marathon pro-tips, how she interviews runners, the 2022 London Marathon, running in costume, her famed Pizza Half and the best Halloween Candy.

Sashah and Tim are back with Ned Trim of BKTC to talk about his incredible Chicago performance, how he got out kicked by Shalane Flanagan at NYCM 2021, the best running rap lyrics, and a shoutout to moms.

We’re talking marathon advice. Sashah and Tim are back and bring in producer Dave to talk about marathon tips, marathon travel, marathon shakeouts, marathon sleeping, marathon running, the upcoming Chicago marathon and of course penguins surfing.

This weeks podcast was recorded in As Is NYC - a bar in Hell's Kitchen. Sashah and Tim sat down with the owner Ben Pratt, runner and local legend of the Central Park lower loop, to talk sleight of hand, craft beer, ultra running, the trail scene, David Bl

Pop Tarts, running bridges, a 10 city tour, parkour, trail running out west, Take the Bridge NYC, and the best bridge in Chicago.  

Being a certified Florida man, Betty White, surprise 6 hour double marathons, the Leadville 100, police run ins, too much candy. This is... David Kilgore.

Wild berry pancakes, The Olympic Marathon Trials, The Midnight half, The Speed Project, the early days of NYC running, and gardening upstate.

Sashah and Tim talk with Coffey, runner & activist, on Running to Protest, XXL Magazine, bike helmets, Power Malu, over ear headphones and why Tupac is the GOAT.

Sashah and Tim talk with Ping Zhu, illustrator + runner + cyclist, on finding the right track club, Ira Glass, meteorology, why Tim might marry pasta and the all important hydro homies.