Fast & Loose

Fast & Loose


Latest Episodes

Ep. 5: Jessie Zapo of Girls Run NYC
June 27, 2022

Sashah and Tim talk with Jessie Zapo, Adidas Runners Performance Coach + Captain and Girls Run NYC founder, on creating safe spaces for women in running, Bridge Runner long runs, the Mini10K and the Price is Right.

Ep. 4: Lenny Grullon of Boogie Down Bronx
June 13, 2022

Sashah and Tim talk with our first guest Lenny Grullon, Co-Founder of "Boogie Down Bronx Runners," on community running in the Bronx, their NYCM cheer squad, the OSR30, injuries and instagram, and who is allowed to fly the X?

Ep. 3: Ducks Running Marathons
May 30, 2022

Sashah and Tim talk about ducks running marathons, how AC units work, why AI sucks at telling running stories, reddit trolling, AOL instant messenger, and what happened to the hamster?

Ep. 1: The Boston Experience
May 16, 2022

Sashah and Tim talk about the 2022 Boston Marathon experience and why there should be an Olive Garden Race.

Ep. 2: How to Read the Vibes
May 16, 2022

Sashah and Tim talk about running on edibles and how to read the vibes.

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