Claim Your Power

Claim Your Power


Latest Episodes

(MINI) be patient with yourself, nothing in nature blooms all year - morning ritual
November 13, 2023

Sometimes it has to rain for it to strengthen our roots. In this morning ritual, we chat how to have more patience and grace for yourself during seasons of change and uncertaintyDownload my FREE 10 Day Gratitude JournalClick to download "Angel En

goal setting, the 5am club, discipline & the “grindset mindset” ft. Vera V
November 10, 2023

you guys are going to LOVE this episode. today I am joined by the wonderful Vera V to talk all about how to set goals, follow through, and level up in life. we also shared some of our social media tips at the end! tune in, you don't want to miss it. If yo

(MINI) ego vs. soul - morning ritual
November 06, 2023

Our mornings set the tone for the day ahead This Monday, join me for a chat all about the ego vs. soul. Tune in as we navigate the intricate dance between our consciousness so we can strive for a deeper understanding of ourselves and the world around u

empath's survival guide
November 03, 2023

To my fellow empaths: club meeting is OFFICIALLY in session, listen up. In this episode, I offer a treasure trove of practical tips and guidance for those with the unique ability to feel deeply in a world that can sometimes be overwhelming. Tune in as I s

(MINI) overcoming anxiety - morning ritual
October 30, 2023

Welcome to a brand new segment of Claim Your Power: "The Morning Ritual" . Our mornings set the tone for the day ahead. Each Monday, join me for a heart-centered sisterly chat that will kickstart your day with inspiration, intention, and empowerment. Wh

ULTIMATE self-love pep talk ft. I MISSED ME POD
October 27, 2023

The long-awaited collaboration has arrived... Claim Your Power x I Missed Me podcast crossover In this special episode, Mafe and I come together to share our sisterly advice. Join us as we dive into a deep talk about self-love, overcoming loneliness, he

MENTAL HEALTH SEGMENT: releasing your trauma, understanding the nervous system & overcoming emotional challenges ft. emma marschall
October 21, 2023

This episode is your all-inclusive roadmap to gaining a deeper understanding of trauma, your emotions, and the mind-body connection. For this in-depth conversation, I am joined by somatic healer and breathwork facilitator, Emma Marschall. Together, we exp

I healed my relationship with food—here's how you can too
October 20, 2023

Download my FREE 10 Day Gratitude JournalIt's time to get vulnerable baby. In today's episode, I share with you my ED story, how I recovered, my mentality shifts, and ultimately how I completely transformed my relationship with food & claimed my power

7 wellness rituals I've been loving lately
September 29, 2023

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how to be hot & unbothered
September 22, 2023

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