Let's chat about mindfulness and meditation, I have so much to shareIn today's episode, we talk:how to get out of autopilot and into the present momenthow to soothe your nervous system post-trauma growth + positive psychology emotions = energy

JOIN PODCAST MASTERY NOW Learn how to launch, grow & scale the podcast of your dreams!! GRAB YOUR SPOT HEREJanuary 2024 Q&A episode! Over on my Instagram, @kimperetz, I asked you guys to send in questions; I LOVED all the submissions, this episode is

The breakdown is not the end, it is the beginning. Life's breakdowns are often actually the prelude to breakthroughs. Once we recognize that our pain is a catalyst for positive change, we become unbreakable. This episode is your roadmap to transforming an

JOIN PODCAST MASTERY NOW GRAB YOUR SPOT HEREIn 2024 we're ditching revenge plots and focusing on our growth. Consciously choosing not to seek vengeance on those who have hurt you is a sign of strength and self-love. By focusing on our growth rather t

how to stay in your divine feminine energy in your dating life in 2024. This is the episode I wish an older version of myself would have had. If you're ready to claim your self-worth, attract your desires, and live a life attuned to your heart, this episo

LAUNCH YOUR DREAM PODCAST - Join my exclusive masterclass, Podcast Mastery & learn all you need to know GRAB SPOT HEREWe talk:kicking jealousy to the curb and embracing your true selfhow to overcome comparisonhow to set boundaries with jealous p

Right before we experience a positive and pivotal shift in our lives, there is a tower moment. This is when everything no longer aligns with where you are going falls apart. If a lot is crumbling in your life right now, listen to this episode because you

join me and one of my close friends, Bella Kaye, LIVE @ Spotify studios in LA for a heart-centered conversation all about overcoming the need for external approval, unleashing your inner power and emerging as a stronger, more authentic version of yourself

ULTIMATE episode you need for 2024! all my tips to welcome the new year with HIGH ENERGY and manifest your goals & dreams. grab your pen and notebook, and get ready to take some notes. this episode is your roadmap to setting the stage for a year filled wi

EPISODE 100?!I want to thank you so much for supporting the pod and being part of this incredible movement. For this special episode, I share with you 100 lessons I learned since starting the podcast. I LOVE YOU ALWAYSRESOURCES FOR YOU: download 10