To my fellow empaths: club meeting is OFFICIALLY in session, listen up. In this episode, I offer a treasure trove of practical tips and guidance for those with the unique ability to feel deeply in a world that can sometimes be overwhelming. Tune in as I s

Welcome to a brand new segment of Claim Your Power: "The Morning Ritual" . Our mornings set the tone for the day ahead. Each Monday, join me for a heart-centered sisterly chat that will kickstart your day with inspiration, intention, and empowerment. Wh

The long-awaited collaboration has arrived... Claim Your Power x I Missed Me podcast crossover In this special episode, Mafe and I come together to share our sisterly advice. Join us as we dive into a deep talk about self-love, overcoming loneliness, he

This episode is your all-inclusive roadmap to gaining a deeper understanding of trauma, your emotions, and the mind-body connection. For this in-depth conversation, I am joined by somatic healer and breathwork facilitator, Emma Marschall. Together, we exp

Download my FREE 10 Day Gratitude JournalIt's time to get vulnerable baby. In today's episode, I share with you my ED story, how I recovered, my mentality shifts, and ultimately how I completely transformed my relationship with food & claimed my power

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