Come run with us as we recap the year and give you some training wisdom for 2023 Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_crea

This is a heavy one, we get heartfelt and real. We visit on how we work through the tough training blocks and stay consistent when times get tough. Take a listen then make your way over to the BC Fitness merch shop for some of the best gear on the planet…

A bonus episode to show our appreciation of you. Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Come run with the team as we discuss how to start your running journey. WHeather you’ve never ran more than 1 mile or you’re looking to make the jump to those longer miles…cough, marathon… this is your spot. Support the showBecome a member and support the

Today is all about overcoming obstacles and conquering the world’s biggest marathon. Come run with us and be inspired by our friend, Diana Codispoti. Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clip

Today we visit with American Ninja Warrior, author, Guinness world record holder, and Spartan Ambassador, Grant McCartney. We talk the shirtless life, the life of a celebrity athlete, and his new show ‘Never Done”. This is a good one. Support the showBeco

Today we dive into the joys of training and progression. And the dangers of putting too much attention on the goal. Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink

Today we visit with American Ninja warrior G.O.A.T. , Daniel Gil. We visit about his journey through American Ninja Warrior, being “famous”, and his transition to OCR. Support the showBecome a member and support the show:https://patreon.com/RunningwithJam

Today we give you everything you need to know to develop a training plan, establish S.M.A.R.T. goals, and get the most out of every training session. Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clip

Today we give you our go to gear to get the most out of your runs. Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_co