Today we talk about the elephant in the room. RUNNING, why is it so hated by most people and athletes? Why should I be running? Is running a waste of my time?We talk this and more…#running #Hyroxtraining #headtrainer #runningtips #wod Support the showBeco

Today the crew talks about what it takes to lose weight and if running is an effective tool Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creato

Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Today we take a deep dive into the Houston Hyrox. We celebrate the wins and talk what’s nextHouston Spartan race , March 11th and 12thJoin team BC Fitness and use code sap-432189u for 20% off Support the showBecome a member and support the show:https://pa

Today we discuss how working with the right team can take your training to the next level Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creators

Today the team breaks down the ins and outs of the right running shoe for your needs. Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare

Run with us today and our special guest, marathoner, dad extraordinaire, podcaster, and medical practitioner Daniel Dannug .  Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_sourc

We are joined by LNP-C, Vanessa Conn to discuss how we can make better choices and make sustainable habits for healthier living. Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_so

“The more hands interlocked, the heavier the burden we can lift” Martin Luther King Jr.Today we revisit the highs and lows of marathon running and the inspirations of doing hard things. Support the showBecome a member and support the show:https://patreon.

It’s the season 2 premier…This week we talk about making lasting changes and creating positive habits. Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_camp