Today we talk recovery and how to end a race season on a high note.  Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_

Today we revisit our world championship trip to the UK and beyond Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_con

In this episode of Running With James, join us as he embark's on an exciting journey to Manchester for HYROX WORLD CHAMPIONSHIP!!! Of course the fan favorite RockDog is back in the building ready to give a great ramble. Get ready to lace up your snea

Today we’re joined by our special guests Dave Dombrow and Kevin Fallon, the creators and founders of Speedland. A unique trail shoe with the high end components with a unique running experience.Dave DombrowExecutive Creative Director / Co-founder / Entrep

Today we answer listener questions and tackle the age old question… What next? Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creato

Today we motivate each other and talk about why we run, train, and race. Figure out why you run and you’ll love the journey Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=

How much is too much? When is to much volume, intensity, or even racing begin to take a negative effect on your training. Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=co

Today we talk nutrition and supplements, what do we take to get those next level gains. Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorsha

Today we jump into a little know secret of the best runners. Running on different surfaces and terrain. We visit all the pros and cons.#running #trailrun #racing  #runbetter Support the showBecome a member and support the show:https://patreon.com/Runningw

Today we talk the Pros and Cons of running with technology such as GPS watches, step counters, and running apps.#running #runninggear #fitness Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_c