In this episode, we delve into the powerful world of finding running motivation by committing to events. Discover how the anticipation of a race can ignite your passion for running, push your limits, and create a sense of purpose in your training regimen

Running is not just about the speed, it's about form and efficiency as well! We bust some myths and misconceptions about running form and explore how the human body adapts to rigorous training regimes. We even delve into the training regime of the fa

Run with the team today as we recap the Habanero 100. An Ultra running event ran in triple digit heat.  Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_cam

Join us as we visit with Neil Krebs,  a regular guy turned athlete, creator, and motivator. For the last 5+ years he’s grown in the sport of OCR and hybrid racing, climbing from open waves to elite races. But more importantly, making a name for myself as

Have you ever wanted to do some that seemed impossible? Today we give you the trick to doing hard things and growing beyond your expectations. Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_c

Today the team talks about making the runs and workouts fun and enjoy.  Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&u

Today we give you the details for the best speed workouts to help you get that next level speed. Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=c

Today the crew swaps stories and life changing experiences. This is a journey through fitness, hardships and fun. Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&a

Today we talk about the 5 things we should focus on each week. If we do this, you can’t but improve. Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campai

Sometimes it gets tough, but if we just stay the course, great things can happen.#running #fitness #dontquit Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&ut