There are some misunderstandings about love. They are like all the other misunderstandings about the human experience. They point to our experience being created outside in not inside out. The misunderstanding which creates so much suffering. Love is what

It can seem like feeling motivated is something to seek. A feeling we can get from the outside world. There are all sorts of tips and tricks.Just try searching on Google!! But what if all this was based on a misunderstanding about what motivation really i

Have you ever pondered the cause of perfectionism? It's interesting and perhaps not what you expect. Once you see the cause, it begins to fall away. A subtle raising of awareness which changes everything. Join me as I explore this from a new perspective.

How do you feel about putting yourself out there? Inviting people to work with you. Requesting a raise. Asking that special someone out on a date. Does fear come up. Does it feel like you can't do it. Do you stop in your tracks? Something amazing happens

Perfection does not exist  It's an illusion  But seeking it can create a lot of stress.  Join me as I explore this from a new perspective. Get a FREE GIFT: 5 Simple Truth to Take You Closer to Calm: https://claredownham.com/5-simple-truths-

I would say there is a pretty clear link between perfectionism and procrastination. If we have an idea about how something has to be, it might seem overwhelming. As a result we might not get started. Or if we start we may never finish. Join me as I explor

There are lots of things you can try to beat procrastination. The most powerful thing is to raise your awareness of what is really going on when you avoid doing something. It's all about the feelings and what you think they are telling you about the task.

Your tasks are not supposed to float your boat! I am broaching this after a comment on my post yesterday where someone said, ‘Procrastinating over those tasks that just don't float your boat is all too easily done.’ I looked up float your boat on Google a

I could share endless tips and tricks to help you stop procrastinating. I am not going to do that. There's a reason why. Because what I want is to help you reveal your own answers. The things which will work for you. Join me as I explore this from a new p

Procrastination was part of my life for many years. I used to call myself 'lazy' all the time! I searched high and low for the solution. For many, many years! I found it in the most unexpected place. Join me as I explore this from a new perspective. FREE