Have you noticed how confidence can suddenly emerge. Before you are doing the thing, anxiety is rising. When you step up and do it, the anxiety falls away. It's all about where your attention is. On thinking about the thing or doing the thing. Join me as

Confidence can seem complicated to understand. It can seem even more complicated to get. It looks like something we have to look for endlessly. But once you understand how confidence really works, it becomes naturally abundant. Join me as I explore this f

You might have noticed that you feel confident in some situations but not others. Maybe you think that it's because some situations are more comfortable. But really that's not true. Your feelings have nothing to do with the situation and everything to do

Our confidence can seem to go up and down. Once minute we are rocking it. The next we feel wracked with fear. It can leave us unsure if confidence will show up when we need it. But the main problem is a misunderstanding about what confidence is. Once this

I went all round the houses looking for the way to be more productive. I tried every tool and techniques. I tried therapy. I poked around in the past looking for the cause. Then I met a coach. He taught me a simple truth. Productivity naturally emerged. N

Productivity working from home is so much harder than when you are in the office is yet another lie you have been told! It’s another outside-in lie. Your outside circumstances have no impact on your ability to do something. Unless there is actually someon

If you want to be more productive, the first thing is to get your hands on manual for you. Because everything works better once you have the manual. Even you! The manual gives you the means to understand! To understand your psycho-spiritual system. To und

I wonder how many productivity hacks you have tried. I invested in a fair few myself over the years. Some helped a bit but nothing really seemed to really resolve the issue. I realise now that it was because they were all outside hacks. They did not help

Searching for the reason we don't feel motivated can take us down many rabbit holes. Therapy Tool and Techniques Many, many books I tried them all. To the point of frustration! Once we realise that it is simpler than we think, we can stop al that searchin

Something amazing happens when you do something you have been resisting. A big chunk of your conditioning starts to fall away. It’s like the protection is no longer needed. The thinking which was keeping you safe. And the more you do it, the more free you