Let's take a stroll with two-time Olympian Evan Dunfee and author Noel Paine along their racewalking journeys. How can racewalking be a part of your road and trail running experiences? We find out fro

Our guest says it well: running is good for the brain, bad for the legs! John Spanninga is an amputee runner who crossed paths with our host John Shep at the 2023 Sulphur Springs Trail Race. On this w

With Pride month coming to a close, we have Run Beyond the Binary founder Jake Fedorowski on this week's episode of the Trillium Running Podcast. They share their running story along with what races,

We run with PRIDE at Athletics Ontario and this week on the Trillium Running Podcast, we celebrate the 2SLGBTQ+ community and allies with Gabriel Jarquin, co-president of the Pride and Remembrance Ass

We have Chris Johnston, TSN Hockey Insider to talk about... running? Yes!!! The Stanley Cup Playoffs are all wrapped up and Chris Johnston is joining us on the Trillium Running Podcast to chat about h

Time to sit under Krista Duchene's learning tree! The 2016 Olympian, podium finisher at the Boston Marathon and former Canadian champion in both the half and full marathon distances brings her lessons

Food, glorious food! On this episode of the Trillium Running Podcast, we treat ourselves to an appetizing conversation with Chuck Ortiz, founder of Food Runners Toronto. Listen to find out how the Foo

The second-ever World Mountain and Trail Running Championships will be held in Innsbruck-Stubai, Austria from June 6-10, 2023 and on this episode of the Trillium Running Podcast, we have one of the re

Brian Bondy wanted to know what running for over 48 hours felt like! So the ultrarunner, who also represented Team Canada at the 2022 Big Dog’s Backyard Ultra National Championships, tested himself at

All around the world, Kevin MacKinnon is the voice of endurance sports, in digital media, in coaches' corner and in the announcer's booth. What makes the man behind the microphone, whose 30 year caree