If you're feeling a bit unsure about the idea of 'normal' life resuming then this episode is for you. This week we're discussing why it's totally fine to take the easing of restrictions at your own pace and are sharing some of the ways we're going to a...

This week we're sharing the simple ways we've been trying to focus on boosting our energy levels and beating that sluggish feeling as we head into spring. - Get In Touch - growthinprogresspod@gmail.com / @growthinprogresspod charlottephoebe.

Have you ever been called a Girl Boss? How about a She-EO or maybe an entreprene-her? This week we're breaking down all of these terms, asking why they're still being used and talk about how it's possible that the well-intentioned terms are causing mor...

Ever achieved a huge goal, worked hard for ages and got what you wanted only to find that it's actually all a bit...underwhelming? Yep, us too! It doesn't mean you're ungrateful or that you didn't really deserve the success, it's just arrival fallacy.

We've all had that moment when it seems that all of our motivation has suddenly evaporated. Throw in another lockdown and a long, cold winter and it makes finding your mojo even harder. Whether you've fallen off the wagon with your new years resolution...

This is one for the perfectionists. Those of us with high standards, who want everything to be the best it can possibly be and push ourselves as hard as we can to make it happen. Perfectionism is unattainable though.

What do you do when you and all of your friends are constantly busy, all heading in different directions with life and aren't sure how to maintain the close bond you've always had? Don't worry, we've got plenty of ideas for you in this week's episode s...

We spend a lot of our time at work so if you really are unhappy it can quickly start to effect all areas of your life. Sometimes leaving just isn't an option so this week we're discussing the things you can do if you're unhappy but need to make it work...

We're back, it's January and that means one thing, it's time to set some goals. But after what can only be described as the craziest of years we're taking a slightly different approach in 2021. This year they're all more holistic,

2020 is almost over and although it's been an incredibly tough year we wanted to take some time to get into the festive spirit and also look back on some of the positive moments. Whether you celebrate Christmas or not,