Growth In Progress
Latest Episodes
216: Don’t Make a Weakness Your Entire Personality
Charlotte has been thriving at the Eras Tour, Helli has been surviving in the last couple of weeks of wedding prep - but we move! This week we've got an amazing app recommendation and a super helpful
215: How to Break the Cycle of Self-Criticism
We had a lovely meet up in London this week to pick out Helli's wedding fragrance and we're recapping the week of wedding nightmares, Deadpool & Wolverine movie and Charlotte's dreamy new gym. - This
214: How Do We Start To Unpick Diet Culture?
Are you having a Brat Summer? No, we aren't either, unless baked oats and watching the Olympics 24/7 count. But we do have some great recommendations and we start to unpick some of the damaging and un
213: Performative Friendships
We've been chatting for 3 hours before this recording, fortunately we literally NEVER run out of things to talk about so enjoy this chaotic episode with returning podcast recommendations, a rogue reco
212: How Do We Embrace AI While Still Holding Ourselves Accountable?
Helli has been navigating the waterways of England and Wales on a narrowboat, Charlotte has had a wholesome weekend in Kent and we're catching up on all the big and small things, like fears of bats an
211: Ok, But What’s Next?
We're back and boy do we have a lot to catch up on. We've got hen parties, out-of-date-but-great recommendations and we're having a chat about the weird limbo we've found ourselves in recently. - It's
210: No Decision Is A Wrong Decision
None of our weeks can be as chaotic as Justin Timberlake's but we're definitely using "this is going to ruin the tour" as a line every time we feel inconvenienced! We're sharing the songs on our do-no
209: You Don’t Know What You Know
We're chatting beer festivals Helli has attended and Charlotte's first week at her new job, along with the usual chaos of dark chocolate, knot tying expertise, Godzilla facts and Helli's microphone dy
208: Is Privacy The New Luxury?
You'll be pleased to know that this week has been far less stressful. We've got our cortisol under control, spent plenty of time outside and even discovered a brand new boy band (IYKYK). We're sharing
207: Appreciating the Journey
It has been *a week* - Charlotte has spent hours sat at hospital and Helli hit a new level of peak stress and overwhelm with work, wedding planning and LIFE. - But we're here to chat about appreciatin