Growth In Progress

Growth In Progress

Latest Episodes

97: The Importance of Not Being Busy
October 19, 2021

With the fast pace of life, it's easy to get wrapped up in your to-do list and get stuck in a constant state of 'doing'. In this episode, we discuss the benefits of not always being busy, not just fro

96: Consistency and Dedication
October 13, 2021

Want to know the real secret to success? It's consistency. It's showing up again and again, improving your skills and being dedicated to your goals. This week we're talking about how finding ways to b

95: Recognising and Overcoming Gaps in Knowledge
October 05, 2021

It's uncomfortable to acknowledge that we have knowledge gaps about big topics and big sections of history and culture, but as it becomes more and more apparent that we can't rely on the narrow educat

94: How To Stop Your Routines Becoming Monotonous
September 28, 2021

Finding a routine that works for you can be great and can make your life so much easier. But we're only human so as our lives and priorities change it's easy for routines to either becoming monotonous

93: Living An Intentional Life
September 21, 2021

Saying you want to live intentionally can sound a bit... pretentious, let's be honest. But in reality it's all about living in a way that feels authentic to you, allowing you to find your purpose, eve

92: Knowing Your Worth
September 14, 2021

Welcome back to the podcast! This week we're discussing the importance of understanding your own worth, how to determine your worth and why it can be such a powerful tool. - We'd love to hear from yo

91: The Importance Of Taking A Break
August 04, 2021

This week we're practising what we preach and discussing why it's so important to take a break before we head off on our summer holiday. We'll be back in September with our usual weekly episodes but f

90: Social Media, FOMO & Why It Really Doesn’t Matter
July 27, 2021

We're all guilty of seeing someone's highlights on social media and taking it upon ourselves to assume that the rest of their life is just as perfect. Cue the FOMO kicking in. In reality though there'

89: The Long Term Effects Of The Pandemic
July 21, 2021

In theory, things should be going back to 'normal', but in reality the longer term effects of the past 18 months are just coming to light and that means we're feeling anything but 'normal'. In this ep

88: Becoming More Resilient
July 13, 2021

Is it always good to be resilient? Is there such a thing as being too resilient? And where do you even start with building resilience anyway? In this episode we discuss all of these questions, share h