Growth In Progress

Growth In Progress


Latest Episodes

119: Why do Women feel Shame around Money?
April 06, 2022

Money is always an uncomfortable topic but that's why talking about it is so important. Particularly as women, there's a lot of shame around women earning money and the double standards in the narrati

118: Does Happiness Kill Ambition?
March 30, 2022

Does finding happiness kill your ambition? Can you balance happiness with always striving for progression? How can we reconcile finding contentment with being ambitious human beings? - Today we're dis

117: Allowing Yourself to Look Forward
March 23, 2022

As we come out of the pandemic, you might be feeling like you have to hold yourself back from getting excited, from giving yourself things to look forward to in the future 'just in case' it all goes w

116: Fear of Going Backwards
March 16, 2022

If you're an ambitious person, there's a big chance you have a very real fear of going backwards. It's easy to get wrapped up in the feeling that you should always be doing more, achieving more, movin

115: Finding Your Focus
March 09, 2022

With more options, and distractions, than ever before working out what you want to focus on and then staying on track can feel like a constant challenge. Even if you're highly motivated and know why y

114: When You Should Ask For Help
March 01, 2022

Disclaimer: This episode of the podcast is pre-recorded. Our thoughts are with everyone impacted and we have left links below to organisations who are helping Ukraine if you're in a position to suppor

113: Prioritising Happiness
February 23, 2022

It's easy to forget about our own happiness when we're so busy with work, relationships, responsibilities and everything else going on in our daily lives. But how often are you really prioritising you

112: Why It’s Important to Support Others
February 16, 2022

This week we want to talk about supporting other people. In a world of competition, we're often pitted against each other and expected to compete for jobs, relationships, education, careers, promotion

111: Having Compassion for Ourselves
February 09, 2022

This week we're chatting about having compassion for yourself. We're into February now and January was a struggle, perhaps you're being hard on yourself, or maybe you've not been as successful with yo

110: Toxic Positivity
February 02, 2022

We're big fans of cultivating a more positive outlook on life but sometimes things are just really hard and taking a "good vibes only" approach just isn't right. The internet (and world generally) is