SHOW NOTES: On this show…we’re breaking up with our old patterns and making room for something new as we change harmful into helpful habits! You know we all have those little things we still hold on t

SHOW NOTES: On this show…we’re going to take a step back as we attempt to look at the bigger picture, find the irony, celebrate, the unexpected benefits, and learn from the unintended consequences. Oh

SHOW NOTES:  On this show…we are dropping the negativity, the fear, and the anger as we adopt a kinder approach to ourselves and others. We are seeking the good, the possible, and even the impossible

SHOW NOTES: On this show…we’ll be writing the script, marking the stage, and preparing for our close-ups as we take charge of directing and starring in our own blockbusters, our desired lives! Picture

SHOW NOTES: On this show…we are looking internally, conjuring up our courage and celebrating our spunk. Because long-term vision takes guts and long-term goals take perseverance and passion. What’s st

SHOW NOTES: On this show…we’re cleaning out the mind-brain and evaluating whether to keep, pitch, or donate our ideas. Years and years of accumulation can generate an overabundance of thoughts that ma

SHOW NOTES: On this show…we’re taking it easy, slowing down, and examining time in an attempt to answer the seasonal question; what’s the rush? Hindsight, understanding of a situation or event only af

SHOW NOTES: On this show…we’re not waiting until they reach the brim, flow over, or a rainy day. We are seizing the moment as we look at what’s in your bucket so we can start living NOW! I think we al

SHOW NOTES:  On this show…we are picking up, organizing, and instilling the filter; if it doesn’t serve us, it has to go! Since we are the owners of our domains, mind, body, and soul then the only wha

SHOW NOTES: On this show…we won’t be checking our likes and loves and we won’t be perched on the edge of our seat waiting for positive feedback or verification that we are doing, saying, or acting acc