Jacob Thomson is a sub-13:30/28:00/2:16 guy who is now training in Flagstaff for the 2024 OT marathon. He’s also a coach and, through the business he and his partners have created (Thomson Training),

Laura has coached hundreds of runners and is completing her masters degree in applied exercise science. In this episode we really get into the physiology of training. What you’ll hear will either conf

Jason was a 4:48 miler in high school who went back to his alma mater as a coach and now continues their winning tradition. Jason teaches and coaches at St. Joseph Ogden High School, one of the top XC

Amanda is a highly sought after coach and lifestyle entrepreneur. Through her writing and through the online communities she’s created, people who once thought themselves to be slow and “not really a

Dennis Barker is the author of “The River Road.” He’s coached at many different levels throughout his career. The 2:25 man from Minnesota coached at Augsburg University for 20 years. He also coached 2

Jacob has a masters degree in kinesiology and works with a variety of athletes to improve their strength and conditioning. He’s been coaching since high school and owns his own commercial gym in Sande

Mike Fanelli’s entire professional career has revolved around track and field in one way or another. From his days as a club runner where he went 2:25 in the marathon to his days as a distance coach f

Dante Ottolini has coached at the HS, collegiate, and professional level. He coaches Nathan Martin, the fastest black marathoner born in the United States (2:11:05). In this episode we go deep into th

Mike is a coach for Luke Humphrey Running and an original member of the Hansons Distance Project. His personal best in the marathon is 2:14:22. He is also the Disney World Half Marathon course record

Peter Thompson is the performance director of the Spirit of Oregon club and is one of the world’s leading experts on coaching education. He’s been coaching for over 50 years and he worked for the IAAF