We ask the questions, what are you choosing to see or unsee? Is it what youd like to see in your life? Do you see lots of negative in your life? Did you know the good stuff is already there and you c

On todays podcast, I am giving you a look at a class we teach in our online mind + body training courses. It is on the abundance mindset. We truly create our reality by the thoughts and words we use

Our bodies are the instruments of our spirits and we cannot be without them. This week we look at movement and how we can add more into our days to create a higher calorie burn but also to help us hav