Suzy Wraines is an entrepreneur coach, who is simplifying the starting a business process. Suzy herself made the transition from Army medic, and for her, the hardest part of starting her new business was just starting. She is now helping women shift from

Freedom Mentor, Jackie Cote, joins Jen to discuss what it takes to overcome job loss and jumping into a life of freedom and adventure by starting your own business. Listen in as they discuss what it means to be a Freedom Mentor, facing the duality of fear

In this episode of A Whole Lotta Shift, the host welcomes Mary Louise, a certified health and life coach, yoga instructor, and aroma touch practitioner. Mary Louise shares her experiences and interests in the world of health and wellness. The host emphasi

In this episode of "A Whole Lotta Shift", the host reflects on a significant event that happened exactly one year ago that changed the trajectory of her business and her life. She shares the importance of trusting oneself and the universe, tapping into pe

Jake Poynor is a mobile car detailer that offers services ranging from interiors all the way to multi-year protective coatings. He made a career shift after feeling like he was missing out on major events in his life. Jake took a risk to become a mobile c

Beth Allison is a successful corporate gal who decided it was time to do what fulfilled her while she bridged the gap to retirement. Beth had worked in corporate America for 35 years and although she was good at her job, she noticed she didn’t feel good a

Shawn Tegtemeier is a self-proclaimed chain-smoking couch potato and she shares her insights into how she turned her life around to become a marathon runner and a Coach. Shawn leaned into taking the risks she needed to create success in her life that fi

Karen Vaile has spent most of her life and career finding ways to be in service to others. From being a police officer to being a coach, Karen made big shifts in her life to get to an aligned place to offer her skills to help others with relationships and

Do you have a deep trust in yourself? Are you showing up in your life as unapologetically you? In todays podcast, Jen shares her two game-changing life hacks that can help make a significant shift in both your personal and professional life. When you don

Ingrid Saenger was told by her family doctor that if she did not do something now, she was going to have problems with her weight for the rest of her life.  The problem was nobody could clearly tell her how to do so. In her journey to overc