Cultivating Kindness With Karen Do you have a hero? As a child I bet you had a superhero. Now that you are older who is your hero? For some people this question is too big and may create some tension or anxiety in your body. For others, you will have a n

Cultivating Kindness With Karen All relationships can be tricky; with yourself, another person and in business as well. You all know what red flags and green flags mean. You know the concept of red for stop or warning and green for go ahead safely. The d

Cultivating Kindness With Karen Yes, you are human, and sometimes you humans can find it difficult to say "sorry". At other times you will attach an apology to the fact that you are human and say 'sorry, I am human'. This can drastically change the energ

Cultivating Kindness With Karen The story of who you are is often written by others. Each day is filled with so many habits and social masks that keep you from writing your own story. Following your intuition and being in the flow of the day can eventual

Cultivating Kindness With Karen Have you ever said to someone "I'm still here"? Was this said to reassure them or give them some comfort? This was a standard line for Karen Leslie for years. However, each time Karen said "I'm still here" it was to reassu

Cultivating Kindness With Karen What is an unconscious jailer? Great question! Could you be one? Could you be unaware, or unconscious, of something that is holding you stuck, or withing walls that you are not able to see? And, how can anyone have an unco

Cultivating Kindness With Karen Lead with your strengths is often given as advice to help encourage people. The other side to this statement is to hide your faults. What are the results of suggesting it is a good idea to be hiding your faults? What happe

Cultivating Kindness With Karen Ever feel like you are walking on eggshells? That uncomfortable feeling of being unsure about what to say or do. There are so many reasons why you can feel like you are walking on eggshells. Quite often it is very tiring a

Cultivating Kindness With Karen Have you every paused to think about this question? Depending on the line of work you are in, or your living situation, you may go back and forth between control and creation. Do you know when you are using creation or con

Cultivating Kindness With Karen Change is hard! How many times have you heard this statement? How many times have you said this to someone else? Change is constant and many of your personal experiences will confirm to you that it is hard. The reasons you