Cultivating Kindness With Karen Do you believe in angels or some form of spiritual helpers? Every culture has it's own stories and beliefs around angels and helpers. Beliefs on how to work with them, can you work with them, or is it even correct to belie

Cultivating Kindness With Karen Feeling more confident feels great for everyone. Growing your confidence may not feel so great. Often it is confusing and frustrating to grow your confidence. It truly is about focusing on your inner thoughts and beliefs.

Cultivating Kindness With Karen When you have low self-esteem or low self-confidence it is a popular thought to try reinventing your self-image. There is a belief that if you could just find the secret to reinventing you, life would be so much better. Li

Cultivating Kindness With Karen Think positively and it will all work out. Often it does and a situation improves and you feel better. Thinking positive thoughts is always a good idea. Thinking positive thoughts can make a big difference in moments of up

Cultivating Kindness With Karen You do not need to understand Feng Shui to gain a clearer understanding about your thoughts in this episode. Another title could be 'All Clutter Must Go'. Do you have an abundance of thoughts that are disorganized, causing

Cultivating Kindness With Karen People say there is always a gift in resistance. Do you believe that to be true? It likely depends on your beliefs and personal experience. To find the gift in resistance may take some digging of many people. Are you willi

Cultivating Kindness With Karen Interesting question to be asking yourself on a regular basis. How much is enough? How do you know if you love yourself enough? Love can be a tricky word and energy. Love carries so many different interpretations and ways

Cultivating Kindness With Karen Are you a worrier? Do you worry about yourself, the world, or other people? Everyone experiences the energy of worry from time to time. For some it is an energy that is around, and in your thoughts, a lot. Many people beli

Cultivating Kindness With Karen Everyone struggles in different ways and at different times with discomfort. Yes, you hear all the time to find comfort in your discomfort. You also know that finding that space of comfort for you can be illusive, or even

Cultivating Kindness With Karen How do you see yourself? What is your self-image that you have for yourself? Did you know that this self-image could be inherited? Yes, that is correct, there is a good likelihood that you have inherited your self-image! Y