Are you ready to talk about the impact of not having meaningful and true relationships in your life?

We are all activists, in our own way.

Opting into Joy is an active and ongoing process.

Embrace the idea of prioritizing wellness in business strategy.

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley and her special guest Christine Job discuss Opting Into a Joyful Journey. Together they explore the unique challenges that black women face and openly discuss strategies for pursuing lives

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley talks about opting out of violence. When you begin to embrace even the thought of being free from harmful people and situations, you also begin the process of reclaiming your power. This e

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley talks about opting into radical efficiency. Exploring where to invest time and resources for your greatest good is at the heart of radical efficiency. This episode is for you if you are re

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley explores the importance of opting out of perfectionism. American culture is filled with unrealistic examples of perfectionism that push you to adopt a mentality of not being enough, just a

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley talks about opting out of scarcity. Trauma, pain, fear, and lack are all components that can contribute to scarcity-related thoughts. However, together we are going to work towards putting

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of opting into growth. Embracing an abundance/growth mindset puts you on a track to intentionally and consistently release struggle from your life in an ongoing ba