Black Girl Burnout
Latest Episodes
Opt Into Connection
Being connected to yourself, to other folks, to some kind of higher power or higher source is good for our health.
Opt Out of Excuses
Did you know that the fear of feeling joy could be blocking success from your life?
Opt Into Me - Part 3
Knowing your worth is important. You dont have to settle for non-reciprocal relationships on any level in your life.
Opt Into Me - Part 2
You deserve to live and work only with those who bring some form of joy into your life.
Opt Into Me - Part 1
This episode is for you if you want to know why this podcast is about Opting Out of Struggle.
Opt Into Protecting Your Peace - Part 3
Its time to really look into what is causing stress in your life and think about what you can do to dissolve that source of stress in any way possible.
Opt Into Protecting Your Peace - Part 2
The joy in telling the truth builds community and inevitably you meet people who are like-minded.
Opt Into Protecting Your Peace - Part 1
No one should have to endure a constant state of struggle.
Opt Into Nourishment - Part 3
One of the real game changers in life is when you realize that the path to Joy is through clarity and having a clear sense of self.
Opt Into Nourishment - Part 2
odays journey is all about overcoming numbing and sharing experiences with the world that can lead to the creation of projects focused on nourishing yourself and infusing work with joy.