Black Girl Burnout

Black Girl Burnout


Latest Episodes

Opt-Out of Toxic Money Struggles
February 14, 2022

Welcome to Black Girl Burn Out, with Kelley. Today I want to talk to you about opting out of Toxic Money Problems. When you have a scarcity mindset, plus on the verge of burnout, it can often feel as

Opt-Into Living A Full Life
February 11, 2022

Welcome to Black Girl Burn Out, with Kelley. Today I want to talk to you about opting out of hiding ourselves. When we limit our potential, we dont allow ourselves to dream big. But know this, when w

Opt-Out Of Hiding
February 09, 2022

Welcome to Black Girl Burn Out, with Kelley. Today I want to talk to you about opting out of Hiding. We will cover 3 powerful strategies designed to help you opt in to being present and fully visible.

Opt-Out Of Others Expectations
February 07, 2022

Welcome to Black Girl Burn Out, with Kelley. Today I want to talk to you about opting out of other peoples expectations of you. It can be challenging to find a healthy balance between the dreams and

Opt-Out Obsessing Over Heartbreak
February 04, 2022

Welcome to Black Girl Burn Out with Kelley. Today I want to talk to you about opting out of our obsession with heartbreak. Have you ever been heartbroken? Yes, right. Everyone has experienced heartbre

Opt-Out of Jealousy
February 02, 2022

Welcome to Black Girl Burn Out, with Kelley. Today I want to talk to you about opting out of Jealousy. Our main objective on this podcast is to be mindful about taking action steps towards exiting all

Opt-Out of Complication
January 31, 2022

Today I want to talk to you about Opting-Out of Constant Complication, by simplifying your life. In order to do this, it is important to accept that simple living is a mindset. It's a way of being tha

Opt-Out of Potential
January 28, 2022

Today I want to talk to you about 5 ways to successfully Opt-Out of falling in love with a persons potential. Instead, you are going to learn how to begin opting into attracting healthy relationships

Opt-Out of Closure with Others
January 26, 2022

Today I want to talk to you about opting out of the need for closure from others. Are there people in your lives that have wronged you, and you're still waiting for that conversation with them where t

Opt-Out of Distraction
January 24, 2022

Today I want to talk to you about opting out of three types of distractions. We will focus on relationships, family, and meaningless work distractions. In our daily lives, it is so easy to become dist