Welcome to the Black Girl Burn Out Podcast with Kelley. So today is all about opting out of dating burnout and opting into a desire for meaningful and healthy relationships. How do you know if you are

Welcome to the Black Girl Burn Out Podcast with Kelley. Today I want to talk to you about opting into being OK to say No! When was the last time that you said no to someone in an effort to stand up fo

Welcome to the Black Girl Burn Out Podcast with Kelley. Today I want to talk to you about opting out of bitterness. Pain and repeated injury are two of the main forms that bitterness can present in yo

Welcome to the Black Girl Burn Out Podcast with Kelley. Today I want to talk to you about opting out of people-pleasing. As Black Women, we are often struggling to find balance between family, work, a

Welcome to Black Girl Burn Out with Kelley. Today I want to talk to you about releasing the need to maintain a constant Im busy mentality. Opting into rest and reflection is necessary to achieve a

Welcome to Black Girl Burn Out with Kelley. Today I want to talk to you about love and the myths that define why we repeatedly attract less than desirable partners. We are going to focus on opting-out

Welcome to Black Girl Burn Out with Kelley. Today I want to talk to you about Opting out of repeatedly accepting Crumbs in the workplace. How many times have you been overqualified for a position, y

Welcome to Black Girl Burn Out, with Kelley. Todays episode is all about letting go of toxic hustle mentality and opting into a life of abundance. I will introduce 3 strategies designed to help you t

Welcome to Black Girl Burn Out with Kelley. Today I want to talk to you about Opting Out of Silence. In many ways, American Culture encourages abuse-related silence. Medical professionals often don

Welcome to Black Girl Burn Out, with Kelley. Today I want to talk to you about body positivity. The way that we deal with judgmental comments from others about our bodies can have a negative impact on