Welcome to the Black Girl Burn Out podcast with Kelley. Are you tired? Today I want to talk about opting out of exhaustion. We've talked about opting into rest and my love of the nap ministry, which y

Welcome to the Black Girl Burn Out podcast with Kelley. In todays episode, I am going to share strategies that will help you to Opt-Into Audacity in your life. Full disclosure, Audacity is one of my

Welcome to the Black Girl Burn Out podcast with Kelley. Today we're going to talk all about what toxic positivity is and effective strategies that will help you to opt-out of that state of being. I, i

Welcome to the Black Girl Burn Out podcast with Kelley. Todays episode marks the conclusion of this weeks 3-part Know Your Worth series. Thank you so much for journeying with me. To recap, Jessie

Welcome to the Black Girl Burn Out Podcast with Kelley. Todays episode, part two of a three-part series, will be about opting into knowing your worth when it comes to family and friends. In part one

Welcome to the Black Girl Burn Out Podcast with Kelley. Today I want to talk to you about opting into knowing your worth in business. Im going to kick things off with a question, do you know how muc

Welcome to the Black Girl Burn Out Podcast with Kelley. Today I want to talk to you about ways to successfully build good habits. A sure way to opt-out of struggle in your life is to align with a patt

Welcome to the Black Girl Burn Out Podcast with Kelley. Today I want to talk to you about the process of quitting with grace. I am a firm believer in putting an end to people, places and things that n

Welcome to the Black Girl Burn Out podcast with Kelley. Today I want to talk to you about softness. We will focus on strategies that show you how to opt-out of harsh living and harsh interactions. Ins

Welcome to the Black Girl Burn Out Podcast with Kelley. Today I want to talk about opting into utilizing your gifts in the workplace. How many of you are in a career, but dont feel like you are livin