Another year. Another restart. Ana Melikian In this episode, host Ana Melikian emphasizes the importance of restarting as a powerful strategy to increase impact and avoid burnout. Drawing a parall

Live your legacy while you're building it. Lady Jen Du Plessis In this episode, we engage in a thought-provoking conversation with our esteemed guest, Lady Jen Du Plessis. Also known as the Scaling

This third dimension that corresponds to the mountains and the valleys, this is really what I argue is pulling the strings of our happiness. -Ryan A. Bush In this episode, Ryan A. Bush, a thinker, d

You need to be smart about where you're putting your energy. Jennifer J. Fondrevay In this episode, host Ana Melikian interviews Jennifer J. Fondrevay, the founder of Day1 Ready and a C-Suite sur

We have to develop that capacity of pressing the pause button. Ana Melikian In this episode*, the amazing Jen Du Plessis interviews me about my journey, from overcoming dyslexia to how I leveraged

90 plus percent of the women leaving are not leaving for the family reasons; they are being pushed out of the workforce. D. Sangeeta In this episode, Sangeeta shared her journey and the innovative

I have my highs and my lows, but my highs are higher. My lows are higher. And I have a pretty good sense of what I did to go from there to here. -Brian Johnson In this episode, we had the privilege

If you are already searching for burnout solutions, the chances that you need prevention techniques are minimal. You likely need recovery techniques. Cait Donovan In this episode, we dive deep int

The micro-actions are the smallest possible actions that you will actually take. If you are feeling frozen, then your micro-action is not small enough. -Bevin Farrand In this episode, we had the pl

Between stimulus and response, there is a space.In that space is our power to choose our response.In our response lies our growth and our freedom. Anonymous In this episode, I dive deeper into one