If theres pain thats in there, you can get help. You can get through it. You can actually live that life that you secretly dream about. And if youre in the middle of it right now, just keep going.

Mindset is just step one because with mindset comes action. And its only if you take action on the things that youre learning, the things that youre discovering, can you make any kind of change.

You can either take that emotion that wells up and put it into a box and push it away, or you can take that emotion and do something with it. And thats where self-control comes into play. Episode s

If he just had this one family, and that was us, hed be able to make sure we were in a better house, right? Our house wouldnt be falling apart. Our lights wouldnt be turning off, right? Because we

Im a professional certified man builder. Thats what I do. Now, Nick, you can imagine the response I get, especially if Im sitting next to a female; what they say, I say I fix broken men. Thats wh

When we embrace those feelings, we can then start to move through them instead of just taking those feelings and boxing them away for good. Episode summary: In this episode, I get into the emotions

I was just clinically depressed, you know, clinically depressed, absolutely rock bottom. And I was playing sports arenas at the time. I had a number-one hit at the time. And thats where I was. Epis

The Enneagram is kind of looking at ways that we coped with stress and different circumstances as children, and so as a child when youre going through something times we bring that coping mechanism

When youre being asked to be something that youve never been before, and youre being held accountable for how well you are, that thing that you are being called to be, that youve never been befor

It took me a long time to actually realize that there was a problem with my drinking, but that my problems were actually deeper than my drinking. Episode summary: In this episode, I share about my s