The Mindset and Self-Mastery Show

The Mindset and Self-Mastery Show


Latest Episodes

Life Doesn’t Stop When Your World Is Falling Apart With Dr. Dravon James
September 21, 2023

My passion is that I want to help people on a level beyond what they can physically touch. Like to get them to connect to themselves, their true self within. Episode summary: In todays episode, I h

The Magical Journey of Discipline and Curiosity With Wayne Faulkner
September 14, 2023

Joy only comes from within ourselves. It is not external. Its not an external act, external job. Its an inside job. Episode summary: In this episode, I meet with Wayne Faulkner, the author of 3 pe

Real Talk About Mental Fitness And Performance Psychology With Chinazom Sunny Nwabueze
September 07, 2023

Lets start having those real conversations and really trying to focus on our mental fitness because I feel like for me, thats the biggest thing. If you have your well-being, you should really try t

It’s Time We Start Talking About Our Mental Health With Nick McGowan
August 31, 2023

No matter what youre going through, no matter where youve been at in life, no matter what situations happen to you, for you, around you, through you, etc., how we handle our mental health can reall

Do You Fear Failure? With Nick McGowan
August 24, 2023

Even when you fear failure, youre not broken. Youre just blocked. Episode summary: In this episode, Im going to talk about an F word Failure. And my question to you is, do you fear failure? Lean

How Trauma Affects Our Mindset With Nick McGowan
August 17, 2023

Its not just about managing your mindset. Its not just about positive thinking your way through it. Thats not how it all works. Its a piece of it. But its not the entirety of the pie. Its about

Live For Yourself And Live By Your Values With Dr. Benjamin Ritter
August 10, 2023

Its a path. Thats it. Its a path. Keep walking. You can stop, you can smell the roses, you can walk backward. You can stop and think that youre done. Guess what? Youre not. Youre not until mayb

Taking A Look At Our Shoulds And Should Nots With Nick McGowan
August 03, 2023

For the most part, a lot of people, I think have an external should. Like, well, my parents told me that I should go to college. My parents told me that I should get a great job, or that I should b

How Your First Reaction Helps You Conquer A Mountain Or Slide Down The Side Of It With Nick McGowan
July 27, 2023

What you do in that specific second where you could react a negative way is going to impact the way that you continue for that climb or that you start the descent downward on the side of the mountain

Saying Goodbye To Social Media With Nick McGowan
July 20, 2023

I remember taking a step back and thinking, yeah, this needs to be different. This needs to be changed. And that was a piece that I changed. So I guess in some ways this episode is more of a, oh, hey