As part of our Self-Love Summer series we are diving into something that many of us have an opinion on, and everyone seems to have a reaction to: financial health.  Money is often a taboo subject, and our guest Amie Uitvlugt (Amie U) gets real and ra

What if trapped emotions are getting in the way of what you truly desire in life?  In this episode I host Michael Losier, best-selling author of Law of Attraction. Todays subject is the power of vibration and how old negative emotions can hold us ba

As Mothers Day just passed, I acknowledge that this can be a complex time for many.  This podcast chat with you has been in my heart this past few weeks, so I decided to just record my thoughts with you.  Keeping in mind that we know children n

Dr. Cindy Tsai comes to the show with a story that we all want to avoid.  In the depths of overwhelm and distress, she one day woke up to find herself unable to see!  In this episode we talk about her journey from traditional medical doctor to i

Subscribe to our newsletter and stay connected for Self-Love Summer! www.freejoybook.comRecorded mostly off the cuff, I invite you to consider the season youre in. We are all going through stuff these days, I see it and hear it everywhere! So I dec

Looking to deepen your awareness of the world around you? Join us as we explore the power of words and their impact on how we see, feel, and experience life. In this conversation with guest Stuart Elliott, we delve into the subconscious and conscious mind

In this episode I get real about some of my own personal rawness as of late, and talk about the crisis that found myself in because of fear. Fear is future thinking brought to the present, but how do we get present? I acknowledge my own slip back into p

Joy and play have such an important role in our prosperity! While we may have imprinted fears as a child, having believed that play was a waste of time, messy, or even dangerous, this conversation will offer you permission to play! YOU are the creator of

Do you ever meet the most interesting people in your Uber? In this podcast episode, I share an incredible woman with a message of finding joy in darkness and rising above. As a guest in her car, with the beauty of holding space, Gloria’s story was both c

ONE IN 10 people are living with diabetes - 1 in 5 dont even know they have it. 1 in 3 have prediabetes. With so many of us having loved ones with diabetes, having Dr. Jelina Shah, Clinical pharmacist and holistic diabetes health coach seemed natural.