Where can following your inner knowing take you and others?  In this episode I have a powerful conversation with Genevieve Piturro, founder of Pajama Program, offering support, love, stories and pajamas to children in need. Genevieve shares how she s

In this episode I talk about having dinner with strangers and the 5 mindsets that nurture happiness, curiosity, and joy in life.  Id rather be a hot mess of possibilities than perfect and invite you to join in exploring the 5 mindsets to reflect,

In a continuation of the conversation with Dr. Peter Kellett about the mask of masculinity and how it affects mens health and relationships, Peter discusses the powerful role masculine archetypes of can serve in both understanding mens behaviour and und

Men are socialized to not talk about and express their emotions from a very young age, profoundly affecting their mental health and well-being and impacting their relationships. Dr. Peter Kellett, invites us to think about the impact of this “mask of masc

Barbies hot new return may have brought a shortage of pink paint, but theres also a rising sense of nostalgia and recognition of her evolution through the years.Why is Barbie The Movie and all things Barbie making such a powerful comeback?Nostalgia.Barb

We are excited to bring you this encore presentation of one of our most popular episodes. We hope you enjoy!Feeling sexy an any size is a struggle for many, and yet body positivity has created an environment where “Victoria’s Secret” no longer dictates se

Have you ever had a good cry and felt amazing afterward? Today we are talking about tears and crying.  There are many reasons we cry, and in this episode I talk about the reasons I have found myself in tears lately, and why I let them flow.  T

We are excited to bring you this encore presentation of one of our most popular episodes. We hope you enjoy!In this conversation with Lawyer Charlene Sheffelmair, we dive into a different way to connect with community. In our conversation we talk about th

As part of the self-love summer series, I share my beloved Karen Westwood (Mia) with you.  In The The Trifecta of Joy book, I share about the creation of my high counsel, Karen is a cherished soul sister of this group, and her wisdom is a gift I am s

Pets are a beautiful piece of raising our vibration! We often give them personalities, voices, and so much more, and they bring us JOY in a unique way! In this conversation with the creators of the app PETZBE, Andrea Nerep and Chelsea Rose  we e