Joyful Journey
Latest Episodes
The Self Creation Process - A Conversation with Michele Parad
In todays episode, we meet Michel Parad, a holistic business coach who helps entrepreneurs launch and grow their mission-driven businesses, live their best possible life and increase their impact. Todays conversation is about the self-creation process s
Chill Out!
Do you ever feel guilty for wanting to do nothing when youve got a big list of things to do? Do you feel like you always have to be working towards your goals one way or another? If so, this episode is for you and it will serve as a reminder that what is
Identifying Your Core Values
Did you know that studies have revealed only 2 - 3 % of North Americans are clear about their core values? Most people make big life decisions based on societal expectations instead of their own values. We’ve all done it at some point in our lives. Confor
Money & Your Magnificence
What are your feelings about money? Do you think its good or inherently evil? Do you have guilt around wanting more money, feel bad about not making enough of it or feel guilty about making too much? In todays show, I share a conversation I have with Sp
How to Create Lasting Change Through Meditation: A Conversation with James Ripley
In todays episode, we meet James Ripley who is the founder of the Guided Meditation Institute and who shares with us how we can create real, lasting change by leveraging the power of our meditative states, our presence, and what guides us.
How to Choose Love Over Fear
In this episode, I share another spiritually guided message on the theme of love. This time we are given some directions on how we can choose to respond to challenging situations from a place of love instead of from a place of fear, anger, or frustration.
How to Decipher Between the Ego & Higher Self
Recently, one of my clients challenged me on a direction I gave her to go inward and ask herself the question I tell everyone they need to ask in order to find their true path, which is: what do I really want. My client argued that any answers that bubb
Step into the Unknown and Believe the Best is Yet to Come
Do you have any friends who seem to take risks and yet things always work out for them? There is a good chance these people are being guided by their inner wisdom. To the outside world, these individuals may appear to just be extremely lucky. The truth is
In Divine Right Time
In todays episode, I talk about a super simple concept that has had a profound effect on my life. The idea is everything happens in Divine Right Time. Too many of us are fixated on reaching goals and achieving our dreams within a certain timeframe, and
How To Move Through Life Transitions with Ease
Sometimes, transitions in life are exceedingly hard. Letting go of what we know, and what we are comfortable with can be fear-inducing and can keep us clinging on to things, behaviors, jobs, or relationships that are holding us back from stepping into the