In today’s episode, we dive into the profound insights of the Cup Analogy. We explore the essence of our reactions to life's curveballs and I offer 5 actionable steps to ensure that what spills from your cup is nothing short of the best of you. Discover h

In todays episode, I share a personal story and a reading from my book, Whispers of the Soul, to illustrate the importance of trusting in Divine Timing. If you find yourself trying to bend the Universe to your will or feel impatient as your goals an

Welcome to today's episode, where I'm thrilled to give you a sneak peek into the pages of my newly published book, "Whispers of the Soul," now available on Amazon. Join me as we dive into the opening chapters of Part One: "The Wake Up."In this excerpt, I

In todays episode, Raspberry Press Founder, Cheryl Fontain, takes the hosting seat to interview Joyful Journey host Anita Adams about the release of her new book, Whispers of the Soul. Discover the motivation behind Anita's writing journey, the transform

In this episode we dive into the art of embracing struggle and staying committed to your dreams, even when faced with challenges. Drawing from personal experiences and insights from Brendon Burchard's "High Performance Habits," we explore the importance o

Unveiling "The Art of Change" with Pamela Thompson: Join us as we dive into the expertise of Female Wave of Change Canada's founder, bestselling author, and change catalyst, Pamela Thompson. In this episode, Pamela reveals the core principles of her Art o

In this episode, join us as we dive into the art of recognizing and conquering the fears that hold you back, empowering you to step into inspired action with your dreams and goals. Discover a simple technique that will help you overcome your fears and unl

Beliefs shape thoughts, thoughts shape action, actions shapes your reality. In todays episode we explore one of the most powerful ways you can shift your beliefs so you can shape the reality you desire. About your host:Im Anita Adams, your host, an

In this captivating episode, we dive into the insightful world of stress management with Aimee Bernstein, the brilliant mind behind Open Mind Adventures. Aimee, a renowned expert in stress reduction, sheds light on the often misunderstood concept of "pres

In todays episode, we introduce Donna Cravotta, the visionary behind The Real 50 over 50: The Wisdom Revolution, who is on a mission to bring more visibility to women over 50 who are quietly making a difference in the world. Our conversation focuses on r