The Light Inside

The Light Inside


Latest Episodes

Productive Middle Ground: Clearing the Mental Chatter of Digital Overload
November 11, 2022

Space.In the rise of both our race for human evolution and within the context of that ever-popular television series Star Trek -It once was viewed as the final frontier of our advancement as a species. Then began the dawning of a new age - the digital

The Soul's Journey: Discovering Purpose in Every Aspect of Life
November 04, 2022

Motion.It implies movement. With all motion inferring a dynamic mover.Matter is dormant, yet humans are an active power - a free will; so it stands to reason, there must be within them an immaterial principle.A guiding force - something BIGGER. Both

Socially Engineering Insecurity: Sowing the Seeds of Self-Doubt
October 27, 2022

Knowledge.Its one of the only resources that grows as we share it. Yet sometimes, thats not so easy. Why do we sometimes find it so difficult to share our knowledge?And furthermore - why does at times it seem so challenging to accept the valid input a

The Many Voices of Me: Why We Show Up Differently in Unique Situations PT 2
October 21, 2022

Intuition.That still small voice inside that sometimes whisperswhile at others - it roars.Einstein once shared with us:I believe in intuitions and inspirations; sometimes feeling that I am right - yet often, I know that I am. How is it that we have

The Many Voices of Me: Why We Show Up Differently in Unique Situations
October 20, 2022

Your inner voice.That light inside - the being that we are being. Society and our daily interactions seem to increasingly focus on exploring the concept of "authenticity." Even going so far as to question - Does a self exist at all?As a result, we

Body Science: How Accurate Scientific Body-Type Assessment Empowers Holistic Health
October 14, 2022

Our bodies; for eons - weve been reminded to treat them like temples. Yet our view of that temple - can often be distorted, misconceived, and even downright inaccurate.Our Character is often said to define both who and what we are as human beings. And s

Down to Earth: The Ancient Healing Powers of Grounding
October 05, 2022

The Earth.Not only is it our biological home. It also anchors us to our metaphysical and spiritual perception of place and being. As children - These effects were undeniable, as we wiggled our toes in the sand or walked bare-footed through our backyards.

Grief 2.0: Allowing The Journey of Grief to Transform You
September 30, 2022

Loss.We each experience it in a variety of ways.Oftentimes, the repeated and prolonged cycles of grief can reveal our deepest sense of loss. Several weeks ago - we began our exploring grief in episode #155.In this week's episode with guest, Victoria Vo

Folie à deux: How Being a Dick Can Change The Word In The Most Unexpected Ways
September 16, 2022

In a world where we can each be ANYTHING we want.Ironically, we often discover a world that feels like it's filled with jerks. Some dick's are a special breed of jerk they give offense to the world without a shred of awareness that theyre doing so, and

Rising Water Raises All Boats
September 08, 2022

Staying afloat.It often becomes our central focus. And at times, it can seem like we barely keep our heads above water. Sink or swim - we just keep on paddling.This week in an instant of profound introspection, I noticed myself doing just that. As I was