Spirit Rock Meditation Center: dharma talks and meditation instruction
Latest Episodes
Andrea Fella: Morning Sit with Instructions: Allowing and Recognizing Wisdom at Work (Retreat at Spirit Rock)
June 24, 2022
(Spirit Rock Meditation Center)
Grace Fisher: "Abiding in Deep Time"
June 23, 2022
(Spirit Rock Meditation Center) Begins with a 30m meditation followed by a Dharma Talk
Donald Rothberg: Practicing with Polarization, Differences, and Conflict: Six Basic Practices
June 22, 2022
(Spirit Rock Meditation Center) In the context of increased political polarization in the United States and many other places, we look at how, in so many settings, whether the larger political situati
Andrea Fella: Morning Sit with Instructions: Using Questions to Support Practice (Retreat at Spirit Rock)
June 22, 2022
(Spirit Rock Meditation Center)
Lama Rod Owens: Calling on the Love of Our Queer Ancestors
June 21, 2022
(Spirit Rock Meditation Center)
Grace Fisher: The Backdrop of Spaciousness
June 16, 2022
(Spirit Rock Meditation Center) Begins with 30m meditation followed by Dharma Talk
Grace Fisher: How Do You Read the World
June 09, 2022
(Spirit Rock Meditation Center) Begins with 30m meditation followed by Dharma Talk
The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity
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