Spirit Rock Meditation Center: dharma talks and meditation instruction
Latest Episodes
Grace Fisher: What is Your Gift of Presence?
(Spirit Rock Meditation Center) Begins with a 30m meditation followed by a Dharma Talk
Donald Rothberg: Day 1 An Overview of Metta Practice: How Practicing Metta Transforms Us (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) Metta practice offers a radical and yet simple approach and training: To bring kind and wise presence and response to every situation. We incline toward an expansive fr
Donald Rothberg: An Overview of Metta Practice: How Practicing Metta Transforms Us (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) Metta practice offers a radical and yet simple approach and training: To bring kind and wise presence and response to every situation. We incline toward an expansive fr
Donald Rothberg: Day 1 Evening Talk: An Overview of Metta Practice: How Practicing Metta Transforms Us
(Spirit Rock Meditation Center) Metta practice offers a radical and yet simple approach and training: To bring kind and wise presence and response to every situation. We incline toward an expansive fr
Erin Treat: Morning Instructions (Retreat at Spirit Rock)
(Spirit Rock Meditation Center)
Erin Treat: Sati and a Deeper Way of Living (Retreat at Spirit Rock)
(Spirit Rock Meditation Center)
Grace Fisher: Are You Showing Up With Love?
(Spirit Rock Meditation Center) Begins with a 30m meditation followed by a Dharma Talk
Ramon Honea: Dharma on the Threes and Fives: The Three Marks and the Five Hindrances and How to Use Them in Our Daily Lives
(Spirit Rock Meditation Center)
Devon Hase: Working with Emotions (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) Short talk and guided meditation on recognizing, allowing, investigating, and not identifying with strong emotions.
Devon Hase: Working with Emotions
(Spirit Rock Meditation Center) Short talk and guided meditation on recognizing, allowing, investigating, and not identifying with strong emotions.
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