Spirit Rock Meditation Center: dharma talks and meditation instruction
Latest Episodes
bruni dávila, Gullu Singh, Jonathan Relucio, Leslie Booker, Noliwe Alexander: Closing Session (Retreat at Spirit Rock)
July 03, 2023
(Spirit Rock Meditation Center)
bruni dávila, Gullu Singh, Jonathan Relucio, Leslie Booker, Noliwe Alexander: 25th Anniversary Celebration (Retreat at Spirit Rock)
July 02, 2023
(Spirit Rock Meditation Center)
Noliwe Alexander: Dharma Offering (Retreat at Spirit Rock)
July 02, 2023
(Spirit Rock Meditation Center)
Leslie Booker: Morning Instructions (Retreat at Spirit Rock)
July 01, 2023
(Spirit Rock Meditation Center)
Jonathan Relucio: Mudita Practice (Retreat at Spirit Rock)
June 30, 2023
(Spirit Rock Meditation Center)
Leslie Booker: Dharma Offering (Retreat at Spirit Rock)
June 30, 2023
(Spirit Rock Meditation Center)
The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity
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