Spirit Rock Meditation Center: dharma talks and meditation instruction
Latest Episodes
Dana DePalma: The Present Moment is a Temple
July 09, 2023
(Spirit Rock Meditation Center) This guided meditation goes through the Arriving Sequence, including arriving in the present moment, becoming available to practice, and aligning with our deepest valu
Tuere Sala: Morning Sit with Instructions (Retreat at Spirit Rock)
July 08, 2023
(Spirit Rock Meditation Center)
Sally Armstrong, Tuere Sala: Morning Sit with Instructions (Retreat at Spirit Rock)
July 07, 2023
(Spirit Rock Meditation Center)
Tuere Sala: Afternoon Sit with Instructions (Retreat at Spirit Rock)
July 06, 2023
(Spirit Rock Meditation Center)
Tuere Sala: Morning Sit with Instructions (Retreat at Spirit Rock)
July 06, 2023
(Spirit Rock Meditation Center)
Guy Armstrong, Monica Antunes, Sally Armstrong, Susie Harrington, Tuere Sala: Opening Night (Retreat at Spirit Rock)
July 05, 2023
(Spirit Rock Meditation Center)
The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast
Gain access to Blubrry tools that help build your podcast, including free podcast stats!