You-Jitsu
Top 3 Escapes Every BJJ White Belt Should Know | You-Jitsu #20
In 20. Top 3 Escapes Every BJJ White Belt Should Know, I cover the basic concepts of three escapes I see BJJ White Belts struggle with.
- Frame and shrimp out of side control
- Trap and roll out of the mount
- Arm control and back to the floor out of the back mount
Breathe | Frame | Survive
OSS!!