You-Jitsu
Grappling History from Kushti and Pankration to Brazilian Jiu Jitsu (BJJ) | You-Jitsu #18
January 12, 2023
In February 2020 I released an episode on the then People, Process, Progress podcast. Now that the You-Jitsu Podcast exists I thought I'd share it on this feed.
- The original post for more reading is at https://kevtalkspod.com/history-of-grappling-and-brazilian-jiu-jitsu-bjj/
Remember....
- Breathe
- Frame
- Survive
Blacksburg, Virginia
Quick tips for interested and new Brazilian Jiu Jitsu (BJJ) enthusiasts from a salty 50-year-old BJJ Blue Belt and 3x Warm Up Round World Champion | Breathe. Frame. Survive.
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