You Need Therapy!

You Need Therapy!

Latest Episodes

New Year, New Look, New Paige
January 08, 2016

In today's episode, Dara and Shannon talk about starting your year on the right foot and keeping your resolutions. Shannon also talks about how awesome Dara's webseries, "Basic Witches" is. You can watch it here and judge for yourself. 

It's Just Christmas! Don't Kill Yourself!
December 24, 2015

Shannon and Dara talk about some reasons why the suicide rate spikes during the holiday season, and some things you can do to keep your chin up. Sounds like a super fun and light episode to get you in the party-time spirit!  Rate and Subscribe...

"Psychology and Serial" Recap Mini-sode 1
December 17, 2015

Today Shannon and I talk about the first episode of the "Serial" podcast, as well as give some parting thoughts on Adnan. BTW There are two types of people in this world: people who think Adnan did it and people who are divs.  Follow...

Dealing with Family on Thanksgiving
November 24, 2015

Dara Laine and Shannon Amabile talk about what makes us fight on holidays, how to prepare ourselves, and why Dara thinks turkey is trash meat.  Follow us! @daralaine @shannonamabile  email us at...

How To Be More Self-Aware
November 19, 2015

Shannon Amabile and Dara Laine talk about self-awareness and mindfulness. An article from Psychology Today about developing more self-awareness!  Follow Us! @daralaine  @shannonamabile email us at Come...

Self Care
November 12, 2015

In today's episode, Dara and Shannon talk about self care. Duh, that's the name of the episode. It's important, 'cause if you can't love yourself, how the hell you gon' love somebody else?  Follow us on twitters: @shannonamabile and...

Seasonal Depression
November 05, 2015

This week, Shannon and Dara talk about Seasonal Affective Disorder! 

Bachelor Nation
October 21, 2015

In today's...let's call it "a lost episode" Dara tells Shannon all about The Bachelorette finale, which sure, happened, like, 2 months ago. BUT! The psychology behind what goes on in that show is evergreen.  As mentioned in today's...

Communicating With Your SO
October 14, 2015

Today Shannon and Dara talk about communicating with your SO (significant other, not superior officer).  Here's the Love Languages Quiz mentioned in the episode! Follow Us! @daralaine @shannonamabile email us questions to be answered on the...

Motivation and Procrastination
October 07, 2015

Shannon and Dara talk about motivation and procrastination in today's episode....but first talk about reality TV for like, 20 minutes.  Rate, Subscribe, Comment!!! Please!!!!!! PLEEEEASE!!111!!! Follow us on...