In today's episode, Dara and Shannon talk about starting your year on the right foot and keeping your resolutions. Shannon also talks about how awesome Dara's webseries, "Basic Witches" is. You can watch it here and judge for yourself. 

Shannon and Dara talk about some reasons why the suicide rate spikes during the holiday season, and some things you can do to keep your chin up. Sounds like a super fun and light episode to get you in the party-time spirit!  Rate and Subscribe...

Today Shannon and I talk about the first episode of the "Serial" podcast, as well as give some parting thoughts on Adnan. BTW There are two types of people in this world: people who think Adnan did it and people who are divs.  Follow...

Dara Laine and Shannon Amabile talk about what makes us fight on holidays, how to prepare ourselves, and why Dara thinks turkey is trash meat.  Follow us! @daralaine @shannonamabile  email us at...

Shannon Amabile and Dara Laine talk about self-awareness and mindfulness. An article from Psychology Today about developing more self-awareness!  Follow Us! @daralaine  @shannonamabile email us at youneedtherapypodcast@gmail.com Come...

In today's episode, Dara and Shannon talk about self care. Duh, that's the name of the episode. It's important, 'cause if you can't love yourself, how the hell you gon' love somebody else?  Follow us on twitters: @shannonamabile and...

This week, Shannon and Dara talk about Seasonal Affective Disorder! 

In today's...let's call it "a lost episode" Dara tells Shannon all about The Bachelorette finale, which sure, happened, like, 2 months ago. BUT! The psychology behind what goes on in that show is evergreen.  As mentioned in today's...

Today Shannon and Dara talk about communicating with your SO (significant other, not superior officer).  Here's the Love Languages Quiz mentioned in the episode! Follow Us! @daralaine @shannonamabile email us questions to be answered on the...

Shannon and Dara talk about motivation and procrastination in today's episode....but first talk about reality TV for like, 20 minutes.  Rate, Subscribe, Comment!!! Please!!!!!! PLEEEEASE!!111!!! Follow us on...