Amanda and Johnna continue their talk on mental health in this two-part episode. The conversation continues about how we can eat for our mental health, and what we can do to push through on a daily basis. ---> If you liked this episode please leave us ...

Amanda and Johnna begin a conversation about anxiety, depression and mental health. In this 2 part episode they discuss their own personal experiences and why it’s so important to be vocal about this once taboo topic.

Have you been in a prick-HAIR-ious situation?? Then let Amanda and Johnna tell you all about the trends of natural hair removal in this weeks podcast. ---> If you liked this episode please leave us a review on iTunes ⭐⭐⭐⭐⭐ - Support us on Patreon -

Amanda and Johnna take a bite out of natural ways to care for our teeth! There are a lot of crazy thoughts/opinions and they are here to help you better understand new ways you can have a healthy mouth and a healthy life.

Amanda and Johnna drink wine and give updates about the natural things they have implemented since recording. Their friend Mary guests and fills them in on her experience with the Coconut Oil Rocket of Goodness.

Amanda and Johnna wrap up their convo on sleep and why it’s so important to be all natural when we are working towards those target 7-9 hrs. ---> If you liked this episode please leave us a review on iTunes ⭐⭐⭐⭐⭐ - Support us on Patreon -

Amanda and Johnna take on one of the areas we all could be a little better at, sleep. Listen to them talk about their current sleep habits and what we need to do to get the best nights rest! ---> If you liked this episode please leave us a review on iT...

Join Amanda and Johnna as they talk about ways we can avoid chemicals on our quest to have naturally healthy skin. ---> If you liked this episode please leave us a review on iTunes ⭐⭐⭐⭐⭐ - http://www.measurewellness.com - 10% Off Code: yepididthat

Join Amanda and Johnna for the dramatic retelling of Johnna’s trip to a Los Angeles naturopath to work towards finding the root cause of her fertility issues. ---> If you liked this episode please leave us a review on iTunes ⭐⭐⭐⭐⭐ -

Have you ever surfed the crimson wave? Than this is the episode for you. Join Amanda and Johnna as they talk about PMS, periods, and the natural things we can be doing to be our healthiest during our cycles.