Building authority in health and wellness takes time and dedication. Dr. Anna Marie Frank has given both in pursuit of her mission to remove the stigma around mental health and help us all upgrade our brains and our biology! After over 150 episodes of her podcast, “Happy Whole You,” Anna Marie is sharing her insight into how you can confidently and consistently share your expertise to make an even more meaningful impact. As an entrepreneur, author, speaker, and advocate for holistic well-being, she has the wisdom to inspire you in overcoming your fears, finding your voice, and starting your own podcast. 

Here’s just a little of what you’ll find in this episode of Worth Your Salt:  

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• Strategies to confidently share your expertise, backed by Dr. Anna Marie Frank’s extensive experience as a brain health professional and podcast host.
  
• Insights into overcoming imposter syndrome, empowering you to embrace your unique expertise and make a meaningful impact.
  
• Practical strategies for maximizing the impact of your podcast interviews and fostering engaging dialogue
  
• Expert advice, actionable tips and insights for staying on track and delivering consistent value through podcasting.
  

Anna Marie Frank is a passionate advocate for holistic health and wellness. With a robust background in brain health and a thriving podcast, Happy Whole You, Anna Marie empowers individuals to take charge of their mental and physical wellbeing. She believes in the power of sharing our unique stories and expertise to inspire others, fostering a community built on authenticity and support.

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• 00:00 – Introduction to Anna Marie Frank and her podcasting journey
  
• 05:12 – Tips for staying consistent with podcasting
  
• 15:30 – The importance of authenticity in sharing knowledge
  
• 20:00 – Anna Marie’s vision for Happy Whole You and future initiatives
  
• 25:00 – Advice for aspiring podcasters 
  

Authenticity is a cornerstone of effective podcasting, and Anna Marie emphasizes its importance throughout the conversation. By being genuine and true to oneself, podcasters can build trust and rapport with their audience. This authenticity encourages listeners to connect on a deeper level, fostering a supportive community where ideas and experiences can flourish. Anna Marie reminds us that sharing our unique stories is not just beneficial for ourselves but also for those who might resonate with our journeys.

Navigating criticism can be daunting, especially for those starting their podcasting journey. Anna Marie provides invaluable insights on handling negative feedback with grace. She encourages aspiring podcasters to view criticism as a sign of impact, indicating that their message is resonating with others, even if it prompts discomfort. Embracing a mindset of curiosity and openness can transform criticism into an opportunity for growth and deeper conversations, ultimately enriching the podcasting experience.

Consistency is vital in the podcasting world, and Anna Marie offers practical tips for maintaining a regular recording schedule that aligns with personal commitments. By dedicating specific time slots to podcasting, creators can ensure that their voices continue to reach their audience. Furthermore, Anna Marie stresses the importance of stepping into a leadership role within the health and wellness community. Every individual’s unique contributions can spark change, and sharing knowledge through platforms like podcasts is an effective way to inspire others and promote a culture of support and growth.

Resources mentioned in this episode:

Happy Whole You Podcast: Listen here

Follow Happy Whole You on Instagram

“Stop Bullying Yourself” on Amazon

Dr. Anna Marie Frank’s LinkedInMichael Singer: Check out The Untethered Soul for more inspiration on leadership and personal growth.