Thriving at Work with Dr. Patricia Grabarek and Dr. Katina Sawyer

Thriving at Work with Dr. Patricia Grabarek and Dr. Katina Sawyer


Latest Episodes

Conversation with Dr. Amy Beacom and Sue Campbell: Parental Leave Transitions
May 19, 2022

Parental leave in the U.S. is awful. Really, it’s non-existent at a national level. While we can’t all control that individually, there is something you can do. What do you know about parental leave t

How to Be More Hopeful at Work
May 04, 2022

We all go through tough times. It can be hard to keep hope alive! But, don’t worry – we have you covered. We share research-based tips to help you become more hopeful at work, and actually achieve you

How to Blend Work and Leisure
April 21, 2022

Combining leisure activities and work feels almost like an oxymoron. Traditionally, we think work and leisure are separate. However, that isn’t true! How many work happy hours have you attended? What

Workr Beeing Classic: Be a Boss with Emilie Aries
March 31, 2022

It’s Women’s History Month and we are revisiting some of our favorite interviews with amazing women. Enjoy! Join our community to chat more about each new episode! Today, we are joined by Emilie Aries

Workr Beeing Classic: The Person You Mean To Be With Dr. Dolly Chugh
March 24, 2022

It’s Women’s History Month and we are revisiting some of our favorite interviews with amazing women. Enjoy! Join our community to chat more about each new episode! We all want to be better people, but

Workr Beeing Classic: Motherhood, Postpartum, And Work With Maggie Moore
March 17, 2022

It’s Women’s History Month and we are revisiting some of our favorite interviews with amazing women. Enjoy! Join our community to chat more about each new episode! Parents often struggle transitioning

Workr Beeing Classic: Nursing At Work With Dr. Allison Gabriel
March 10, 2022

It’s Women’s History Month and we are revisiting some of our favorite interviews with amazing women. Enjoy! Join our community to chat more about each new episode! Work-family conflict is a topic we d

How To Stay Persistent As An Entrepreneur
March 03, 2022

Hybrid entrepreneurs face a number of challenges. They have to balance their jobs plus their ventures. While we know side hustles can help you be a better employee, what helps you be a more persistent

Is Your Commute Bad for You?
February 24, 2022

Many people are returning to the office. But, is getting back to your morning commute bad for you? Research suggests that if your commute is hectic, it might. Don’t let your commute knock you out of y

Family and Thriving
February 17, 2022

Did you know that your family can impact your ability to thrive at work? Family support can help and family incivility can really hurt. Listen in as we break down new research on family and thriving a