When it comes to using social media for growth and income, Caitlin is a creative mastermind. Through years of working in social media & entrepreneurial spaces, she has learned what it takes to build an online presence doing what you love,

If you find yourself getting low during the winter, you might be experiencing SAD aka seasonal affective disorder. According to Psychology Today, it affects over 10 million Americans per year. Although there isn't a proven cause of this condition,

The holiday season is one of my favorite times of year, but with it can bring a lot of holiday stress. Even though we're all expected to "be merry & bright", it can be a challenging time for a lot of people. No matter what holiday you celebrate,

How to be alone, but not lonely at the same time is a practice. Believe it or not, there's a way to be alone without feeling bad about it or sorry for yourself. Oftentimes we get trapped in this belief that the time in our life when we're single is nev...

Being an artist takes true practice and creating the space for creativity is what allows it to grow and evolve. I think we all have an inner artist. Some of us might not want to make a career out of it, but no matter what level you want to take your cr...

Maybe you just moved back with your parents, or you've been a veteran resident for a while, where ever you find yourself at, I see you and I'm here for you. Living at home has become a norm for us millennials, but let's be real... it's not ideal.

The secret to success is envisioning the future you want to have. This week's episode features local CT hip-hop artist, La Tesce. We first connected at an open-mic in the summer of 2019 at a local venue & I was so inspired by her music and stage presen...

The secret to success is envisioning the future you want to have. This week's episode features local CT hip-hop artist, La Tesce. We first connected at an open-mic in the summer of 2019 at a local venue & I was so inspired by her music and stage presen...

With the tragic killing of George Floyd, we have witnessed how much racism has shaped America and how crucial it is to continue fighting racism. It exists in a multitude of our country's systems and institutions, and especially in white suburbia.

With the tragic killing of George Floyd, we have witnessed how much racism has shaped America and how crucial it is to continue fighting racism. It exists in a multitude of our country's systems and institutions, and especially in white suburbia.