Working Mumma

Working Mumma

Latest Episodes

What you need to know about Keeping in Touch days
August 02, 2021

During a recent discussion in the Working Mumma Community, the topic of Keeping in Touch days was raised. A number of people weren’t aware of them or found out about Keeping In Touch days after their maternity leave. These are not new and are something th

How to maintain your identity in motherhood with Angela Henderson
July 25, 2021

Do you feel you have lost some of your identity since becoming a mum?  Mums often feel that they give 120% of themselves, and it can be hard to remember why you are doing what you are doing and maintain a sense of yourself.  In this episode, I s

How to create a wardrobe that makes you feel confident with stylist Kamri Hill
July 15, 2021

Do you look at your wardrobe looking for inspiration? Has your body changed after having kids? Are you wanting to feel more confident again both inside and out? This week I chat with mum of 3 and personal stylist, Kamri Hill, owner of Kamri Hill Styling.

Navigating pregnancy loss & infertility with Dr. Monica Rajasagaram
July 05, 2021

Sadly the topic of pregnancy loss and infertility is something 1 in 4 women face.  But, we don't openly talk about it, and it's our own secret that we feel ashamed to share with others.   My guest today is Dr. Monica Rajasagaram, a medical pract

Setting boundaries to help work/life balance
June 02, 2021

As working mums, we put so much pressure on ourselves and the mum guilt is real.  We are trying to be everything to everyone, but often not achieving what we set out to do.   Good news – it doesn’t have to be this way.   It starts with de

Keeping your relationship strong after children with Sheena Schuy
May 26, 2021

Relationships often take a back seat once we have children.  Our time and priorities are focused on our kids, but as I discuss with Sheena Schuy in this week's episode, it is important to make time for "couple-care". Sheena explains, there is so much

Tips for pumping at work
May 16, 2021

Let's talk about breastfeeding and pumping at work. At the end of 2020, I put out a survey to working mums seeking their experiences as working parents across the stages of going on maternity leave, returning to work, and managing the juggle. The results

Productivity tips for working mums with Hollie Barac
May 11, 2021

Time is important for everyone, especially working mums managing the juggle of career, motherhood, and self-care.  Every working mum wishes they could find extra hours in the day to cross off their ever-extending to-do list.  In this episode of

5 tips for sharing the mental load
April 21, 2021

Feel like you are doing everything for everyone in your family and not getting much help? Mum's take on more of the mental/emotional load. We remember the school activities, birthdays, and what food we have run out of. No wonder we feel like we have a mi

Practicing self-care with purpose Lisa Kroesche Boyce
April 14, 2021

This episode is packed with so many gems of gold and inspiration to help you, Mumma on the topic of self-care.  It is a must-listen what with Lisa Kroesche Boyce, founder of The She Rebellion and she empowers women to reclaim their power with confide