Working Mumma

Working Mumma

Latest Episodes

Understanding Matrescence - the transition to becoming a mother with Louise East
November 09, 2021

Have you heard of the term "Matrescence"? I hadn't until recently. In today’s episode of the Working Mumma podcast, I am joined by certified Mindset and Life Coach and Matrescence Facilitator, Louise East More to Mum. The focus of our chat is on Matrescen

Women's health and postnatal recovery with physio Kath Baquie
November 03, 2021

We often don't talk about recovery after birth and how to prioritize time for looking after yourself with a new bub enough. It takes ~9 months to have a baby and a similar time to recover. Our bodies are amazing, but we also need to let them heal after b

5 tips for returning to work after maternity leave
October 19, 2021

Returning to work after maternity leave can be quite daunting and challenging after having a period of time away. In this episode, I share with you five tips for returning to work after maternity leave.  I like to think that returning to work after m

The future of flexible working with Fiona Wilhelm
October 12, 2021

Lockdowns and working from home have benefited many working parents to allow more family time and reduce the office commute. As we enter the next phase of discovering our "new normal", in this episode I speak with Fiona Wilhelm, mother, an Innovation Coac

Combating Imposter Syndrome with Anne Koopmann-Schmidt [IGTV]
September 29, 2021

Welcome to Day 3 of the Working Mumma 3 Day Live Event Series. In this episode, I speak with Anne Koopmann-Schmidt and we talk about combating imposter syndrome. We chat about:  * What is imposter syndrome  * Why we feel we need to know it all,

3 Steps to Sharing the Mental Load [IGTV]
September 28, 2021

Welcome to Day 2 of the Working Mumma 3 Day Live Event Series. In this episode, I share with you 3 Steps to Sharing the Mental Load. The mental load is that feeling like we do everything, the organising, the present buying, planning, we remember everythi

Balancing work and school holidays with Joyce Watts - IGTV
September 27, 2021

Each day this week I am doing an Instagram Live and uploading the recording as a podcast episode as I know it can be a little tricky listening to an IGTV. This is the first IGTV and I spoke with Joyce Watts, a corporate lawyer turned serial entrepreneur.

Managing the transition from 1 to 2 children with Genevieve Muir
September 15, 2021

Are you pregnant and soon to bring another child into your family? Do you want to hear a fresh voice that dispells many of the "perfect" parenting approaches and you can be the "good enough" parent? Today's episode is jam packed with so many hints & t

Sharing the four common themes from the first 50 episodes of the Working Mumma podcast
September 02, 2021

In today's episode, I am celebrating the 50th episode of the Working Mumma Podcast! Yes, crack the champagne mumma! I little thought bubble I had almost 2 years ago turned into reality in January 2020! It’s been an amazing experience of learning, engagin

Career coach Mikhaila Warburton on mindset, confidence & imposter syndrome
August 11, 2021

My guest today is Mikhaila Warbuton - the owner of Work It Mumma, a Career Coaching business specially focused on supporting mum’s in the workforce. When you speak with a like-minded person who is just as passionate as you about supporting working mum's