In this episode of the Working Mumma podcast, Carina shares her personal journey navigating the first year of her child starting prep/foundation year at school while juggling work and mum life. From the emotional rollercoaster of the first day to the real

In this episode of the Working Mama podcast, I speak with Elke Pascoe, founder and CEO of The Little Oak Company. We chat about Elke's inspiring journey of creating a global brand of natural baby formula driven by her own experience (also while a single m

In this episode, I reflect on my recent overseas work trip and share some learnings and lessons about balancing professional opportunities with the inevitable mum guilt. I opened up about the emotional highs and lows of traveling for work, missing my ki

The statistics don't like on gender equality, especially in male dominated industries such as mining, construction and transport. Change is happening and it is great to see the improvements, but it can still be challenging for women navigating male-domina

This week I speak with Megan Dalla-Camina, a single mother, author, and CEO of Women Rising.Megan shares her career journey, from her early dreams in performing arts to becoming a corporate executive and starting her company after experiencing extreme bu

In this insightful episode of the Working Mumma podcast, I chat with Dr. Sophie Brock, a renowned motherhood studies sociologist, to delve into the constant pressure that mothers face in their quest for perfection (secret - there is no such thing). Sophie

This week I speak with Renee Barnes, founder of the People Paradox, and fellow working mum about Superwoman Syndrome and why it is time to let go of the notion. Renee shares invaluable insights into the challenges and growth opportunities mothers face dur

In this episode, I want to remind you that you are amazing and not alone in navigating the juggle of motherhood and career. Its not easy, and there are good days and average days, but remember, doing something is better than doing nothing.

Sarah Purins, a mindset coach and mother, and I chat about the triggers and influences of mum guilt, such as societal expectations, personal pressures, and unwanted opinions from others. She discusses two types of guilt and shares tips and strategies on h

In this episode of the Working Mumma Podcast, I dive into the often overwhelming feeling of mum guilt that accompanies childcare drop-offs.I explore why these emotions arise and share practical strategies to manage and alleviate guilt. During the episode