Shantelle and Wany have a natter and talk about races done and races to do. For sponsorship enquiries, please contact us on: womensrunningtribe@gmail.comLogo and jingle by Jack Towers. For further enquiries, please contact him on twrs.creative@outlook.com

Shantelle and Wany start their podcast AGAIN! Having learnt a few things from the first time round, they decided to start again, share some wisdom, and hopefully inspire a few people to put their trainers on and get out and run. For sponsorship enquiries,

Shantelle and Wany interview athlete Fiona Oakes, talk about her story, her motivation and hopefully inspire some listeners along the way. This is our longest episode to date, but well worth a listen, so make yourselves a cuppa, get comfy and hear what th

In this episode, Shantelle and Wany talk to our first ever guests on the show. Kate Offord and Gill Smith from Connect Coaching. We talk about how to make changes in your life to motivate you.You can find out more from them on...

In this episode, Shantelle and Wany discuss different ways of planning for training and races. For sponsorship enquiries, please contact us on: womensrunningtribe@gmail.comLogo and jingle by Jack Towers. For further enquiries, please contact him on...

Shantelle and Wany having a catch-up, and answering some of your questions.To get in touch with them, contact on womensrunningtribe@gmail.com Logo and jingle by Jack Towers. For further enquiries, please contact on twrs.creative@outlook.com

Shantelle and Wany talk about the nitty gritty of pooing and weeing when you're on a run. For sponsorship enquiries, please contact us on: womensrunningtribe@gmail.comLogo and jingle by Jack Towers. For further enquiries, please contact him on...

In the episode, Shantelle and Wany look at how to draw positives from lockdown and social distancing.For sponsorship enquiries, please contact us on: womensrunningtribe@gmail.comLogo and jingle by Jack Towers. For further enquiries, please contact him...

Lockdown doesn't break our spirits. Listen to how we are managing this uncertain time.

Shantelle and Wany talk about how to manage race cancellations and being stuck at home because of the corona virus outbreakFor sponsorship enquiries, please contact us on: womensrunningtribe@gmail.comLogo and jingle by Jack Towers. For further...